So -called Hallux valgus The first finger is the deviation of the outer first finger on the side.I think many of us know what such a deformity looks like, most often found in older people.But why does this bone begin to climb into some people, but not to others?Let's try to understand.
Reason
There are several factors that influence development “Bumps” With age, we list some of them:
- flat transverse;
- genetic predisposition;
- Wearing tight shoes (toes, very short fingers - anything that does not provide the space needed for the fingers);
- improperly selected shoes (a very high heel or lack of orthopedic beds, if necessary);
- endocrine disorders;
- osteoporosis;
- Congenital weakness of connective tissue and bone.
Symptoms
You need to be careful and carefully examine your feet if:
- There is pain in the ankle joints;
- Your feet get tired quickly;
- You have difficulty choosing shoes;
- There is a noticeable deformation of the foot;
If you notice these changes, you should consult a podiatricist and make sure you get X -rays and foot prints to control flat feet.Thus, if you or your children have flat feet, it is advisable to monitor the flow of pathology from an early age, namely: choose the right shoes, massage and visit an orthopedic regularly.People with flat feet are at much higher risk of developing this deformation.
PREVENTION
- examination by an orthopedic for timely detection of flat feet;
- wearing shoes without stillets and pointed fingers);
- mandatory use of orthopedic bedding;
- Exercise therapy.
Remember that if you do nothing, the disease will develop in chronic bursitis (inflammation) and arthrosis.Also, if the disease is advanced, surgery may be required.